Recipe: Raw Dark Chocolate

Recipe: Raw Dark Chocolate

By Nanci Katra Making your own raw dark chocolate is so simple, and flavouring options are endless. Below is a recipe for my favourite combo: chocolate and mint. *If you are using cacao butter, you may need to gently heat it over a hot stove to soften and allow for...
Raw Cacao – The Ultimate Mood Booster

Raw Cacao – The Ultimate Mood Booster

By Nanci Katra Commonly referred to as the ‘food of the Gods’, raw Cacao (not to be confused with cocoa, which is highly processed) is not only the highest food source antioxidant on the ORAC scale, but also contains the stimulating aphrodisiac theobrimine, mood...