Take a peek into our pantry
We sell a huge variety of fresh and dried organic food as well as pantry and household staples. You’ll be surprised by how much you can find at your Co-Op (hint: use our MFC app to search all of our products in real time at mfcapp.org).
Not only do we sell certified organic and biodynamic fresh fruit and vegetables, we also sell chemical free local produce, bulk wholefoods, foods for special dietary needs and eco-friendly cleaning and beauty products.
We priorite products that are local, certified organic, biodynamic or chemical free, echo friendly, high quality and are great value for money
We Source local products with 200km or within Australia. Our product are also never generticall modified
To minimise packaging and ensure the best prcie possible is passed onto our Co-op members and customers we buy in bulk. The more people shopping = the cheaper it becomes for you!
Certified Organic Fruit & Veg
Our large selection of Certified Organic Fruit and Vegetables continues to grow. We source the season’s best produce from Australian farms and try to buy as local as possible to reduce food miles, now sourcing our weekend produce from Eveleigh Markets on Saturday mornings. Delivered fresh throughout the week.
We have beautiful organic zero waste Country Valley Milk on tap! Buy as much or as little as you need. This milk is farmed by the Farley family on fully certified organic farms without the use of pesticides, herbicides or chemicals.
Freshly Baked Bread
Organic sourdough and ancient grain bread are delivered fresh daily. Grab a loaf of freshly baked bread from Berkelo Mon-Wed, Staple Bread Thu-Sun (incl. yummy croissants) and gluten-free bread from Naturis on Mondays. So yummy with our own peanut butter and local honey.
Looks like we need some…
Make a suggestion for us to add to the product list, we’ll do our best to get it in stock as soon as possible so you can pick it from our pantry and add it to yours.
Satisfy your sweet cravings with our range of gluten free and vegan treats from Addiction Food. Delicious chewy brownies, bliss balls, hemp seed bars and more. We can’t resist!
Who doesn’t love chocolate? We carry a wide range of organic chocolates from Alter Eco and Loving Earth, vegan Rocky Road, Carob bananas and chocolate covered fruit and nuts, as well as bulk chocolate for baking.
Dried Fruit, Seeds, Nuts & Mueslis
Dried fruits, seeds and nuts like almonds, cashews, peanuts plus pre-mixed trail mixes and more are perfect for a healthy snack and great additions to home made mueslis, cakes and more. Or stock up on oats and yummy pre-mixed locally made mueslis.
Tofu, Yoghurts, Cheese & Eggs
Unpackaged tofu, vegan and dairy cheeses and yoghurts (including coconut), butter and fresh open range IdleWilde Farm eggs from the NSW Mid North Coast with only 60 hens per hectar can all be found in our fridges.
Kombucha, gurbuchi, coconut water and a range of delicious organic juices, health tonics and mineral water, different types of mylk, you name it. All available cold from our drinks fridge. Gurbuchi will soon be on tap!
Tea & Coffee
A whole wall of jars with loose leaf teas and herbal infusions: our own made Chai, Ginger Glow, Provence Tea, Echinacea Boost, Matcha, Earl Grey, … The list is endless. Come and try! We also carry organic fair trade coffee.
Legumes, Pulses & Beans
Dried green, yellow, french, puy pentils; kidney, azuki or black beans. You name it, we probably have it in one of our bulk containers!
Flours & Grains
We carry a wide variety of regular organic flours like bakers wheat and spelt, but also gluten-free flours, such as buckwheat, rice and coconut. And plenty of ancient grains like couscous, quinoa, buckwheat anre more.
Pasta & Noodles
Choose from dried gluten free (lentil & maize, black bean, …) and regular pasta as well as udon and soba noodles.
Oils, Vinegars, Syrups & Condiments
Beautiful organic olive, sunflower and sesame oils, as well as a variety of bulk vinegars (balsamic, rice), syrups like maple and sauces like tamari (soy sauce) or mirin. Simply bring in your own glass jars or bottles and fill up as much or as little as you need.
Herbs & Spices
Everything you need for pretty much any cuisine! From salt to ground coriander or garlic to cinnamon quills, we sell our wide range of organic herbs and spices in bulk, so you can buy just the amount you need.
We have a large range of plant based supplements, from super greens to brown rice protein. All Certified Organic where available.
Beauty & Body Care
Whether you’re looking for all natural shampoo or conditioner, body wash, tooth paste or powder, we’ve got you covered. Organic facial lotions, all natural soaps, shea butter, essential oils and bamboo toothbrushes. Need loo paper made from recycled paper? We’ve got that too!
Bring your own containers and fill up on environmentally friendly cleaning products. We carry bulk laundry and dish washing liquid in both liquid and powder, as well as stain wash and everyday cleaner. Prefer to make your own? We have vinegar, castille soap and bicarbonate of soda too.
Reusable Zero Waste Essentials
We stock a wide range of produce bags and carry bags supporting the Good Samaritans and Boomerang Bags, Keep Cups, stainless steel bento boxes, reusable straws, sporks and reusable bamboo cutlery, silicone covers, beeswax wraps and much more for all your zero waste needs.
We carry a selection of tinned veg like tomatoes, coconut milk, baked beans, sauces and pastes, sustainable tinned fish, corn chips, rice crackers and more to help make a healthy meal on the fly.
Enjoy the co-op benefits
Members receive 10% off on every shop and volunteers earn an extra 20% off!