Featured
Family Recipes
Zero-Waste Butter Tofu
Butter chicken or murgh makhani is a firm favourite in many households but this recipe tweaks it...
Make a Splash with Olive Oil
Have you ever wondered why Italian cooking is so good? Well, there’s probably lots of reasons, but...
Coconut Milk Powder Recipes – by Vivien
Manly Food Co-op is now stocking certified organic coconut milk powder. Here are a couple of...
Recipes using fresh Ingredients and Organic groceries From the Manly Co-op
Delicious recipes made by our co-op members shared with you. Enjoy a range of organic, fresh, vegan, vegetarian and gluten free recipes that are easy to make at home using ingredients from our store.

All our
Family Recipes
Quinoa Golden Mylk Recipe
By Susan Morales I bring you one of my favourite drinks from my childhood with an Ayurvedic twist...
Vapour Rub Recipe
It's this time of year. The nights are cold, it's raining a fair bit and we are a lot more prone...
Dog Biscuits Recipe
By Susan Morales I have been making my own dog biscuits for my dog Miss Luna for a while now. It’s...
Gut Healing Ayurvedic Ramen Soup Recipe
By Susan Morales I am fascinated by Blue Zones (places around the world with the greatest number...
Japanese Veggie Curry Recipe
By Yvonne Pflieger As the weather cools, we are craving hot comfort food that is easy and quick to...
Rose Harissa – Based on Yotam Otolenghi’s Recipe
Using rose petals and rose water softens the spice kick of this harissa recipe. The recipe makes...
Ayurvedic Bliss Balls Recipe
By Susan Morales Makes: 15 Preparation Time: 20 minutes While travelling around India last year I...
Banana Bread Recipe with a Twist
We love the twist on this banana bread. Spelt flour gives it a lovely texture and adding a handful...
Japanese Cuisine and Sauces Recipes
By Yvonne Pflieger Did you know that your Manly Food Co-Op carries an extensive range of groceries...
Hot Cross Buns Recipe
All ingredients for this delicious Hot Cross Buns recipe are available at your Co-Op, just not the...
Hot Cross Bun Pudding with Figs Recipe
Serves 6 Prep 15 minutes Cooking 30-40 minutes I am so excited to share this recipe with you. I...
ANZAC Cookie Brownies Recipe
Why not give those ANZAC Cookies a special twist? For the biscuit base: 1/2 cup unsalted...
Andean Fried Rice Recipe
Serves: 4 Preparation Time: 15 minutes Cooking Time: 10 minutes As the weather starts to cool down...
Christmas Cake Recipe
Christmas is not far away. Time to make your delicious Christmas Cake to vow your guests. This...
Seeded Crispbread
Do you crave some lovely crispbread, but don't want to buy it because of the packaging? Just make...
Going Crazy About Dates (and Apples)
By Nanci Katra Dates can get a pretty bad wrap due to their high sugar content, but these...
Recipe: Raw Dark Chocolate
By Nanci Katra Making your own raw dark chocolate is so simple, and flavouring options are...
Lebanese Lemon Chicken Soup with Freekeh
by Nanci Katra Freekeh can be used as a replacement for rice, cous cous or barley in most recipes....
Tomato chilli sauce from scratch
This tomato chilli sauce is a staple in my fridge. What I love most about it is that it's...
Simple lentil dahl
This is a really simple and easy meal that's perfect for warming up with this winter. It's...
Wilted kale salad with toasted almonds
This is one of my favourite side salads to have with baked veggies. It's super simple, affordable...
Porridge done three ways
Winter is approaching and you know what that means: oatmeal overload on instagram. Everywhere you...
Crispy gluten free quinoa pizza base
Wait, what did you just say? A crispy gluten free pizza base? Impossible. The cosmic law states '...
Hot Lemon, Ginger, Turmeric & Honey – Warming, Anti-Inflammatory Drink
Support your system with this divine anti-inflammatory warmer. What you will need: Juice of one...
Fermented Foods. How To Make Kefir, By Elaine Oliver
What you will need Kefir Grains Organic milk (coconut milk and almond milk can also be used)...
Seasonal Recipe: Sweet Potato & Kale Stir Fry – By Kirsty Stewart
This is a super simple and delicious meal packed with lots of nutrients. Sweet potatoes are an...
Inca Berry Muffins
Source: Sachiko / Dining Story (24 small muffins) Ingredients: 150g Inca berries 100g...
Carob Slices
Source: Sachiko / Dining Story (10 slices) Ingredients: 400g carob buttons 50g butter 50g...
Sweet Potato Cake
Source: Sachiko / Dining Story Ingredients: 300g cooked sweet potato 1/8 tsp cinnamon 1/8...
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Members receive 10% off on every shop and our volunteers receive 25% off (10% off our basics range and bread).
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Open Monday-Friday 9am to 6pm, Saturday 9am to 5pm, Sunday 10am - 4pm. Please see Google for updated shop hours during Covid lockdowns or public holiday periods.
M: 0468 413 975 | E: info@manlyfoodcoop.org