Product News

Product of the Week: Coconut Flakes

Product of the Week: Coconut Flakes

  Looking for an easy way to add crunch and goodness to your meals? Coconut flakes are a delicious pantry staple you’ll love reaching for every day! Naturally low in carbs and rich in fibre, magnesium, iron and potassium, they’re a simple way to support both...

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Product of the Week: Organic Chia Seeds

Product of the Week: Organic Chia Seeds

Tiny seeds, mighty benefits!
Chia seeds might be small, but they seriously pack a health punch. Adding just 15–30g per day to your routine is a simple way to support gut and heart health. They’re rich in fibre, omega‑3 fatty acids, antioxidants, calcium and essential minerals, making them a brilliant all‑rounder for everyday nutrition.
Chia seeds are also a fantastic plant‑based protein source, especially for vegans and vegetarians. Enjoy them raw, soaked, or mixed through smoothies, porridge, muesli, desserts and baked treats. When soaked, they turn beautifully gelatinous — perfect as a natural egg substitute in baking!
If eating them raw, just be sure to drink plenty of water to avoid bloating.
Special offer: Our organic chia seeds are just $16.63 per kilo until Wednesday 8 March 2026. Grab a jar and stock up this week — your pantry (and gut) will thank you!

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Product of the Week: Happy Hippie Smoothies

Product of the Week: Happy Hippie Smoothies

25% off Happy Hippie Smoothies ! Using all-natural ingredients and high-quality fruits to create delicious, sugar-free superfood drinks. They care deeply about their footprint and we love that they power their facility by renewables. The Co-op stocks all five of their...

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Product of the Week: Organic Coconut Milk Powder

Product of the Week: Organic Coconut Milk Powder

25% off coconut milk powder ! Coconut milk powder is a simple, dairy-free choice full of MCTs for quick energy and metabolism boost. It's great for heart, immune, and gut health, plus it's packed with minerals like iron, potassium, and magnesium. Just mix 25g with...

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Bondi Yoghurt now in store!

Bondi Yoghurt now in store!

Sad but true: Gaga’s yoghurt is no more. Both the coconut and the dairy—gone. We’re not crying, you’re crying. But don’t stress too much because there’s a new jar in town, and it’s a good one: say hello to Bondi Yoghurt.Bondi Yoghurt literally started in someone’s...

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Christmas Gifts at the Manly Food Co-op

Christmas Gifts at the Manly Food Co-op

Stock up at the Manly Food Co-op on Christmas presents for teachers, loved ones and those hard to buy people in your life! We are now stocking a range of different candles from CandleXchange. Relax, Refill and Reuse with this range of great hand poured natural...

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The Country Valley Story

The Country Valley Story

Country Valley processes milk, yoghurt and cream on the Fairley family farm in Picton, 90 kms from Manly. In 2018 the Manly Food Co-op introduced Country Valley bulk milk into the store. The milk arrives into the Co-op in re-usable metal churns and is available for...

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