Community News
Product of the Week: Organic Cardamom Pods
To spice, or not to spice? That’s the question right now
If you’ve noticed cardamom getting a little harder to find (and pricier too), you’re not imagining it. There’s currently a global shortage, with climate challenges, pests, and crop diseases taking a serious toll.
Product of the Week: San Elk Organic Artisan Stock
Invest your life-savings in our blue-chip stock!
Okay, maybe not that kind of investment—but trust us, this is one your tastebuds will absolutely thank you for.
Say hello to San Elk Organic Artisan Stock,
Sweet Potato & Cannellini Bean Mash
Golden, creamy and quietly comforting, this sweet potato and cannellini bean mash is the kind of side dish that steals the show. It’s simple, nourishing and wonderfully versatile, bringing together the natural sweetness of sweet potato with the silky, protein-rich goodness of beans.
Product of the Week: Organic Apple Cider Vinegar
Apple Cider Vinegar isn’t just a TV series about a dodgy wellness influencer, it’s been a quiet superstar in homes for years (and for good reason!). From refreshing hair rinses and gentle skin toners to keeping curious cats at bay, freshening up tired feet, and...
Product of the Week: Australian Walnuts
We’re all nuts for walnuts — and it’s easy to see why!
Once reserved for royalty in ancient Persia, walnuts have been prized for centuries as a true superfood. They’re naturally anti-inflammatory, help support heart health by lowering LDL cholesterol and blood pressure, and are famous for giving your brain a boost, thanks to their high levels of ALA omega‑3 fatty acids and powerful antioxidants.
Celery, cucumber & currant salad
Fresh, crisp and full of contrast, this celery, cucumber and currant salad is a celebration of simple ingredients done well. Crunchy greens meet bursts of sweetness from currants, fragrant herbs and golden toasted walnuts, all brought together with a bright, tangy dressing. It’s light yet satisfying, the kind of vibrant side that lifts any meal and comes together in minutes.
Product of the Week: Organic Red Wine Vinegar
Ever heard the saying “you catch more flies with honey than with vinegar”? Not this week. This week, vinegar wins — and not just any vinegar. Our organic ruby‑red wine vinegar is the undisputed queen of the shelf. It’s deeper, richer, and far more nuanced than your...
Spicy & Sweet Roasted Autumn Veg
The sweet potato is a nutrional 'super-root - it provides the Vitamin A and slow-release energy our bodies crave during the autumn transition. They are packed with fibre, especially when the skin is left on which supports beneficial gut bacteria. Best of all? They...
Product of the Week: Organic Ground Cumin
Did you know cumin has been adding flavour to human history since the 6th millennium BC? This ancient spice was prized not only for cooking and medicine, but even used as a preservative in mummification—talk about timeless!
Product of the Week: Coconut Flakes
Looking for an easy way to add crunch and goodness to your meals? Coconut flakes are a delicious pantry staple you’ll love reaching for every day! Naturally low in carbs and rich in fibre, magnesium, iron and potassium, they’re a simple way to support both...
Product of the Week: Organic Chia Seeds
Tiny seeds, mighty benefits!
Chia seeds might be small, but they seriously pack a health punch. Adding just 15–30g per day to your routine is a simple way to support gut and heart health. They’re rich in fibre, omega‑3 fatty acids, antioxidants, calcium and essential minerals, making them a brilliant all‑rounder for everyday nutrition.
Chia seeds are also a fantastic plant‑based protein source, especially for vegans and vegetarians. Enjoy them raw, soaked, or mixed through smoothies, porridge, muesli, desserts and baked treats. When soaked, they turn beautifully gelatinous — perfect as a natural egg substitute in baking!
If eating them raw, just be sure to drink plenty of water to avoid bloating.
Special offer: Our organic chia seeds are just $16.63 per kilo until Wednesday 8 March 2026. Grab a jar and stock up this week — your pantry (and gut) will thank you!
Product of the Week: Australian-grown Organic White Quinoa
Looking for a pantry staple that’s as nourishing as it is versatile? Say hello to our Australian-grown organic white quinoa – a true everyday hero for wholesome meals and busy lives. Naturally gluten-free and grown right here in Australia this beautiful quinoa is...
Date & Cranberry Bliss Balls
A healthy snack that is quick and easy to make. You couldn’t ask for more!
Celebrate Zero Waste Day at Manly Food Co-op
On 30 March, the world marks the International Day of Zero Waste, a day dedicated to reducing waste, rethinking how we use resources, and celebrating practical solutions that keep good food out of landfill. At Manly Food Co-op, we’re marking the day with a casual...
Product of the Week: Happy Hippie Smoothies
25% off Happy Hippie Smoothies ! Using all-natural ingredients and high-quality fruits to create delicious, sugar-free superfood drinks. They care deeply about their footprint and we love that they power their facility by renewables. The Co-op stocks all five of their...
Product of the Week: Organic Coconut Milk Powder
25% off coconut milk powder ! Coconut milk powder is a simple, dairy-free choice full of MCTs for quick energy and metabolism boost. It's great for heart, immune, and gut health, plus it's packed with minerals like iron, potassium, and magnesium. Just mix 25g with...
Product of the Week: Organic Coconut Flour
If you’re looking for a wholesome, versatile ingredient to elevate your baking or cooking, organic coconut flour is a pantry essential worth exploring.
Now stocking Church Farm General Store: Real Food, Done Properly
There’s something really comforting about picking up a jar and recognising every ingredient on the label. No head-scratching. No “what on earth is that?” moments. Just real food, made by people who clearly care.
Coconut, Honey and Lime Loaf Cake
This delicious coconut, honey and lime loaf cake which is also gluten-free, is perfect for slicing and putting in the kid’s (or your) lunchbox. It keeps or toasts well too.
Product of the Week: Organic Linseed
Linseed (or flaxseed) is a nutrient rich food packed with Omega-3 fatty acids, fibre, and lignans, offering significant heart, digestive, and hormonal health benefits.
GOT E-WASTE? URBAN SCAVENGER & LOCALKIND
Urban Salvager has partnered with LocalKind to support vulnerable people in Sydney's Northern Beaches.Donate any old device, working or not, and help fund essential services like food, aid, and advocacy for those facing tough times. Your unwanted electronics can truly...
Product of the Week: Lemon Myrtle Cleaning Liquids
For a limited time, we’re offering 25% off our Simply Clean Lemon Myrtle range – the perfect opportunity to refresh your home with products that are as gentle on the planet as they are effective.
Co-mmunity Event – Clothes Swap
On Saturday 28 February, we're joining forces with Op for Change to host a clothes swap in Manly. Bring along your quality used items and pick out something you'd like to take home instead. Refresh your wardrobe without the expense to yourself or the planet. This is a...
Product of the Week: Dried Chickpeas
Cook large batches of dried chickpeas and store them in the freezer. The cooking water or aquafaba is a perfect egg substitute for vegan cooking!
Product of the Week – About a Dog
Great news! We’ve got not one but two amazing Products of the Week for you—and a tasty recipe to enjoy as well!
Coconut Turmeric Vegetables with Mustard Seeds
Ground turmeric is surprisingly versatile, it is a warm and earthy spice, long-valued in Indian cooking and traditional medicine. Its active compound, curcumin, is known for its anti-inflammatory and antioxidant properties and is often linked to joint health and...
Coconut Turmeric Lentils (Indian-style Dhal)
In this recipe, the turmeric and coconut oil work together beautifully. Turmeric has an active compound, curcumin, know for its anti-inflammatory and antioxidant properties. Cooking with turmeric and coconut oil, plus a pinch of black pepper helps improve absorption...
Risotto with French Green Beans & Dill
A fresh spring-inspired risotto made with organic arborio rice, lemon, dill or parsley and French green beans. You could easily substitue the green beans with asparagus, or use a combination of both. Risotto is a nourishing dish, gentle on digestion. The addition of...
Wild Mother Vinegars: Tiny Tasmanian Magic, Big-hearted Story
Wild Mother isn’t just another vinegar brand, it’s a craft project born in Tasmania’s lush Huon Valley, driven by real heart. They use rescued imperfect fruit that doesn’t meet supermarket standards.
Bondi Yoghurt now in store!
Sad but true: Gaga’s yoghurt is no more. Both the coconut and the dairy—gone. We’re not crying, you’re crying. But don’t stress too much because there’s a new jar in town, and it’s a good one: say hello to Bondi Yoghurt.Bondi Yoghurt literally started in someone’s...