Product of the Week: 25% off Local Bulk Honey

Product of the Week: 25% off Local Bulk Honey

Looking for a naturally delicious sweetener with a great local story behind it? Our bulk local honey from Snives Hives, Ingleside is truly the bee’s knees! What makes Snives Hives so special? They work exclusively with rescue bees, giving displaced colonies a new home...
Product of the Week: 25% off Organic Curry Sauces

Product of the Week: 25% off Organic Curry Sauces

Ready to spice up dinner without spending hours in the kitchen? Allow yourself to be curried away with our delicious Tender Table Organic Thai Curry Sauces! Available in Red, Green and Yellow, these Thai-riffic favourites combine a carefully crafted blend of herbs and...
Product of the Week: 25% off Spray and Swipe

Product of the Week: 25% off Spray and Swipe

Spring has officially sprung, and there’s no better time to give your home a seasonal refresh. If you’re anything like us, though, you’ll start with the mirrors… because who doesn’t love seeing the results straight away? Meet Spray & Swipe...
Product of the Week: 25% off Almond Flour

Product of the Week: 25% off Almond Flour

Pepo Farms almond flour is nut-thing short of amazing! Looking for a versatile baking ingredient that’s packed with goodness? Pepo Farms almond flour is a pantry essential for cakes, breads, biscuits and delicious almond-based desserts. Made from Australian almonds...
Italian Almond Biscuits (Ricciarelli)

Italian Almond Biscuits (Ricciarelli)

These delicate Italian ricciarelli get their soft, chewy centre and crackled sugar shell from almond flour – a swap that is more than just gluten-free.  Almond flour brings a natural dose of vitamin E, magnesium, and protein to the mix and a hint of citrus zest...
Product of the Week: 25% off Nutritional Yeast

Product of the Week: 25% off Nutritional Yeast

Take the Path of Yeast Resistance! Did you know that humans have been harvesting yeast for thousands of years? This tiny micro-organism has played a huge role in our food history and is arguably one of the oldest organisms we’ve worked with. Pretty amazing for...
Product of the Week: 25% off Organic Spelt Flour

Product of the Week: 25% off Organic Spelt Flour

Have you discovered the goodness of spelt flour yet? If not, now is the perfect time to give this ancient grain a go! Loved for its delicious wholegrain flavour, spelt is a versatile pantry staple that can be used much like regular all-purpose flour. Whether...
Product of the Week: 25% off Organic Coconut Flour

Product of the Week: 25% off Organic Coconut Flour

Prefer using coconut flour? Shell yeah! Looking for a healthy alternative to traditional wheat flour? Organic coconut flour is a delicious pantry staple that’s packed with goodness and incredibly versatile. Made from fresh organic coconut flesh, this naturally...
Product of the Week: 25% off White Quinoa

Product of the Week: 25% off White Quinoa

Keen on quinoa? It’s easy to see why this tiny superfood has earned a place in so many healthy kitchens. Naturally gluten-free and packed with goodness, quinoa is one of the few plant foods that contains all nine essential amino acids, making it a complete protein....
Purple Carrot and Quinoa Crunch

Purple Carrot and Quinoa Crunch

Quinoa is a complete protein; it is also naturally gluten-free, high in fibre and a good source of magnesium, iron and manganese. Its slightly nutty flavour works so well against roasted vegetables and punchy dressings like the pomegranate one here.  The purple...
Parsnip Winter Soup

Parsnip Winter Soup

Parsnips are one of the great underrated root vegetables of winter – sweeter than potato, earthier than carrot, with a high fibre content, immune-boosting vitamin C and heart-healthy potassium. Pan-frying (or roasting, which I would recommend if you have the...
Product of the Week: Hulled Sesame Seeds

Product of the Week: Hulled Sesame Seeds

Feeling a little seedy? We’ve got just the thing! Tiny but mighty, hulled sesame seeds are nutritional powerhouses packed with goodness. They’re a fantastic source of protein, fibre and healthy unsaturated fats, making them an easy way to add extra nutrition to your...
Product of the Week: Refresh Toothpaste Tablets

Product of the Week: Refresh Toothpaste Tablets

What did the dentist say to the tooth?“I’ll fill you in!” While we’re on the topic of fillings, here’s a little tip for Plastic Free July that can help reduce plastic waste in your daily routine without compromising on your smile. If you’ve been curious about making...
Product of the Week: Chocolate

Product of the Week: Chocolate

Sometimes, all it takes to brighten a tough day is a little chocolate.Like a dear friend, chocolate is there when we need comfort most. It’s the small luxury we can enjoy even when bigger luxuries are out of reach. Cheaper than therapy, easier than exercise, and...
Product of the Week: Nimbus Oat and Soy Milk Powders

Product of the Week: Nimbus Oat and Soy Milk Powders

Nimbus plant milks are oat of this world… and soy good too!  Looking for a delicious, convenient and more sustainable milk alternative? Nimbus has you covered! These Australian-made plant milks come in powdered form, which means they ship without water. Simply add...
Product of the Week: Organic Couscous

Product of the Week: Organic Couscous

 Travel the world one grain at a time, and taste the journey. Let’s celebrate a tiny ingredient with a rich history—couscous! Often mistaken for a whole grain, couscous is actually a type of pasta made from small granules of rolled semolina wheat and water. With...
World Refill Day is coming!

World Refill Day is coming!

To mark World Refill Day on 16 June, Manly Food Co-op is rewarding customers who help reduce packaging waste by bringing their own containers to refill. For one day only, shoppers who bring reusable jars, containers, bottles or bags to fill from the Co-op’s...
Product of the Week: Organic Australian Buckwheat

Product of the Week: Organic Australian Buckwheat

  Ever feel a little… misunderstood? Buckwheat gets it. Despite the name, buckwheat isn’t actually a grain at all — it’s a fruit seed, part of a group called “pseudocereals.” We treat it like a grain, but it’s proudly doing its own thing… and honestly, we can...
Product of the Week: Woohoo Deodorants

Product of the Week: Woohoo Deodorants

Did you know anthropologists believe early humans once had body odour so powerful it actually helped keep predators away?  Thankfully, these days we’re aiming for something a little more… socially acceptable than “roadkill in a heatwave.” That’s where Woohoo...
Product of the Week: Church Farm Curry Pastes

Product of the Week: Church Farm Curry Pastes

.  From humble beginnings on a roadside stall in Billinudgel (near beautiful Brunswick Heads), the Church Farm General Store range has grown into something truly special. What started as homemade creations has now reached kitchens across the country—but the heart of...
Earn up to $1,000 in store credit!

Earn up to $1,000 in store credit!

Sharing the love just got even more rewarding at the Manly Food Co-op. Our new referral scheme is all about growing our community of conscious shoppers, because the more people we have on board, the bigger our collective impact. If you’ve got a friend, neighbour or...
Product of the Week: Organic Cardamom Pods

Product of the Week: Organic Cardamom Pods

To spice, or not to spice? That’s the question right now  If you’ve noticed cardamom getting a little harder to find (and pricier too), you’re not imagining it. There’s currently a global shortage, with climate challenges, pests, and crop diseases taking a serious...
Product of the Week: San Elk Organic Artisan Stock

Product of the Week: San Elk Organic Artisan Stock

 Invest your life-savings in our blue-chip stock!  Okay, maybe not that kind of investment—but trust us, this is one your tastebuds will absolutely thank you for. Say hello to San Elk Organic Artisan Stock, proudly made right here in Australia using premium quality...
Product of the Week: Australian Walnuts

Product of the Week: Australian Walnuts

We’re all nuts for walnuts — and it’s easy to see why!Once reserved for royalty in ancient Persia, walnuts have been prized for centuries as a true superfood. They’re naturally anti-inflammatory, help support heart health by lowering LDL cholesterol and blood...
Product of the Week: Organic Red Wine Vinegar

Product of the Week: Organic Red Wine Vinegar

 Ever heard the saying “you catch more flies with honey than with vinegar”? Not this week. This week, vinegar wins — and not just any vinegar. Our organic ruby‑red wine vinegar is the undisputed queen of the shelf. It’s deeper, richer, and far more nuanced than your...