People of the Co-Op. Keelah Lam, Founder “Where it all began…”
“There was a big crisis with waste in NSW and the EPA started a course called Earthworks which focussed on waste minimisation. We learnt about the history of waste, we learnt how to compost and about recycling. When we finished we were required to give 40 hours...
Fermentation – Recap of the Health Benefits, (Thanks to Elaine Oliver)
1) Pre-digestion. Dense nutrients that are hard for us to digest or access on our own become more bio-available through fermentation.For example, Soy beans have the most concentrated protein in it of all plant foods, however, our bodies are generally unable to break...
Member Post: The Modern Cloth Nappy (from a Manly Mama)
Have you seen the picture of disposable nappies circling the globe 90 times over? It is a powerful graphic demonstrating how many disposable nappies are thrown away each year. I saw this image when I was twelve years old and it left a memorable impression on me....