Keelah Lam – Our Founder at Manly Food Co-op
Keelah Lam A little while ago, Business Australia interviewed Manly Food Co-op Founder – Keelah Lam, here’s what she had to say. Can you tell us how your passion for the environment started? I grew up in an idyllic neighborhood with bush all around so I’ve...
Fermentation – Recap of the Health Benefits, (Thanks to Elaine Oliver)
1) Pre-digestion. Dense nutrients that are hard for us to digest or access on our own become more bio-available through fermentation.For example, Soy beans have the most concentrated protein in it of all plant foods, however, our bodies are generally unable to break...
Member Post: The Modern Cloth Nappy (from a Manly Mama)
Have you seen the picture of disposable nappies circling the globe 90 times over? It is a powerful graphic demonstrating how many disposable nappies are thrown away each year. I saw this image when I was twelve years old and it left a memorable impression on me....